GAPS Stories: Personal Accounts of Improvement & Recovery

"It is an honour and a privilege for me to publish these letters! These stories were written by real people, who have overcome their real health problems."

— Dr. Natasha Campbell-McBride, author of Gut and Psychology Syndrome


Since developing the GAPS Nutritional Protocol, Dr. Natasha Campbell-McBride has been receiving letters from GAPS people from all over the world. Every one of these people feels that they have learned very valuable lessons on their healing journey: lessons which they are keen to pass to others, who may be struggling through the same difficulties. These stories should be used as case studies, to study how to progress through personal healing and how to deal with problems that may be faced on the way.


Many of these stories are humbling: the kinds of horrific problems that people have had to deal with are hard to imagine for the majority for us. Yet these wonderful people tell their stories with such humor and such grace! 

GAPS Stories: Personal Accounts of Improvement & Recovery
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